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Category: Exercise

Finding Good Jogging Shoes For A Beginner

Finding Good Jogging Shoes For A Beginner

17 May, 202117 May, 2021JC Sports Medicine

Finding good jogging shoes these days is a daunting task. The options that you have today are very many, but if you do not know how to go about it…Continue readingFinding Good Jogging Shoes For A Beginner

Exercise
Beginners Guide to Weightlifting

Beginners Guide to Weightlifting

9 November, 2020JC Sports Medicine

If you are an amateur weightlifter and have not yet learned the correct way to lift weights, it is time you learn what a guide to Weightlifting is all about.…Continue readingBeginners Guide to Weightlifting

Exercise
Exercise and improve your health

Exercise and improve your health

7 November, 202017 May, 2021JC Sports Medicine

Exercise is a way of improving your health in general, and it’s a lot healthier than eating junk food and taking pills. If you’re not sure what kind of exercise…Continue readingExercise and improve your health

Exercise
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